A treatise on the management of stress that has become a compulsive part of modern life is presented in "Know Thyself" by Dr. Craig Hassed. It offers not only a complete understanding of the devastating effects that tension has on people but also chalks out a medical process through which its negative consequences can be channeled positively. The work is beneficial not only for medical students but for lay men as they can monitor their stress level and take suitable measures.
- ISBN10 1442998407
- ISBN13 9781442998407
- Publish Date 4 March 2008 (first published 15 May 2002)
- Publish Status Active
- Publish Country US
- Imprint ReadHowYouWant
- Format eBook
- Language English