Yoga: Life's Lessons On and Off the Mat draws from the author's own life experience in an effort to send positive, spiritual messaging to students. Included in each chapter are author-written poems that exemplify the essence of the chapter's meaning. These poems tell a story and express what is important.
Yoga: Life's Lessons On and Off the Mat:
- explains a fundamental concept of the Yoga practice in each chapter.
- includes journal questions at the end of each chapter used to reinforce knowledge of the various subjects.
- features Poetic Inspirations which are designed to inspire students.
- ISBN13 9781465225658
- Publish Date 27 August 2013
- Publish Status Active
- Out of Print 24 March 2021
- Publish Country US
- Imprint Kendall/Hunt Publishing Co ,U.S.
- Edition 2nd Revised edition
- Format Paperback
- Pages 184
- Language English