Health and Fitness: A Guide to a Healthy Lifestyle provides a comprehensive look at health education for undergraduate students. This introductory text provides frank discussions of critical issues and helps you create a solid foundation for your students to make healthy behavioral choices.
Health and Fitness incorporates a variety of in-class and notebook activities into the text. Illustrations and photos add to the learning experience.
The adoption of a healthy lifestyle requires a focus on choices that will enhance the individual's potential to lead a productive, meaningful, and satisfying life.
Support materials included with the text:
Interactive ancillary website provides easy online management, more than 480 PowerPoint slides, and test bank.
- ISBN10 1465207120
- ISBN13 9781465207128
- Publish Date 25 August 2012 (first published 1 August 1999)
- Publish Status Active
- Publish Country US
- Imprint Kendall/Hunt Publishing Co ,U.S.
- Edition Fifth Edition
- Format Paperback (US Trade)
- Pages 277
- Language English