The Body-Mind Book: Nine Ways to Awareness

by Bernice Selden

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Explores nine techniques of creating greater harmony between the mind and the body. Includes Aikido, the Alexander technique, biofeedback, Shiatsu, and Tai Chi Chuan.
  • ISBN10 0671329189
  • ISBN13 9780671329181
  • Publish Date 1 January 1979
  • Publish Status Out of Print
  • Out of Print 4 November 2014
  • Publish Country US
  • Imprint Julian Messner
  • Format Hardcover
  • Pages 159
  • Language English