The book includes a totally new pregnancy exercise programme, up-to-the-minute tips on nutrition, fitness and doctors, new advice for fathers-to-be and expanded coverage for coaching. It also includes the latest facts on labour, caesareans, emergency childbirth, recent findings on postnatal nutrition and weight loss and improved recovery exercises. The author is a registered nurse and birth educator and was the author of the original "Jane Fonda Pregnancy Workout Book".
- ISBN10 067083226X
- ISBN13 9780670832262
- Publish Date 1 March 1990
- Publish Status Unknown
- Out of Print 8 September 1994
- Publish Country GB
- Publisher Penguin Books Ltd
- Imprint Viking
- Format Hardcover
- Pages 336
- Language English