Understanding Your Health

by Wayne A Payne

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5th revised edition of a text providing students with the fundamentals of personal health while enhancing their decision-making skills, through practical, hands-on applications. Each chapter includes a Health Action Guide with behaviour change strategies. Key topics include: empowerment, time management and the addictive personality.
  • ISBN10 0801638224
  • ISBN13 9780801638220
  • Publish Date 1 January 1986
  • Publish Status Out of Print
  • Out of Print 14 February 1992
  • Publish Country US
  • Publisher McGraw-Hill Education - Europe
  • Imprint McGraw-Hill Inc.,US
  • Format Paperback
  • Pages 642
  • Language English