A slender, shapely body is guaranteed to turn heads. These effective, gravity-defying workouts have been specifically designed to get rid of flab, define muscles and burn fat so you look and feel gorgeous at any age. Once you have mastered the basics, choose a plan to suit your body type and enhance your results. With these 10-minute wonder workouts you can drop a dress size in only four weeks, remodel your body and wear what you want.
- ISBN10 0753719835
- ISBN13 9780753719831
- Publish Date 30 May 2010 (first published 2 March 2009)
- Publish Status Out of Print
- Out of Print 24 October 2013
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Bounty Books
- Format Paperback
- Pages 128
- Language English