Elizabeth Irvine is a nurse, educator, and award-winning author of Healthy Mother Healthy Child, A Moment's Peace, and Meditations from the Earth. Her philosophy and teachings are based on thirty years' experience as a health care professional and her yogic style of living, both of which provide the foundation of her work today. Irvine contributes a monthly column for Houston Family Magazine, facilitates workshops, and leads retreats for intimate groups in locations around the world. A new focus of her work is one-to-one sessions and virtual workshops. Visit her at www.truewellbeing.com.