There can be a lot to worry about when you are little, from monsters under the bed to Monday's maths test, but one person's scary spider is another's perfect pet, so how can we learn to stop everyday fears and worries from growing out of proportion or even overwhelming us? This book helps children understand why we have different fears and worries and the physical effects they can have on our bodies. It then offers all sorts of fun and helpful activities and strategies to help manage and even overcome them.

A lively look at all the incredible things the human body can do, what it needs to stay healthy and how to look after it. The wide-ranging topics such as senses, germs, feelings, exercise, food, sleep and toothcare are all brought to life by Mar Ferrero's delightful illustrations. There's a celebration of different body shapes and sizes and information about why bodies look different including skin color, disability, hair type and age. The book also explores how bodies grow and change as children get older.