Children's Meditation
6 primary works
Book 1
This deeply relaxing and calming children's meditation is aimed at 6-12 year olds, but it can be enjoyed by children of all ages. Lie down and relax as Glenn guides you on a relaxing journey to a peaceful beach. In this safe place, you can let go of any worries and feel very calm as you watch the waves gently lap the shore and listen to the sounds around you. This meditation will help you to feel good about yourself, more relaxed at school, and more confident with your friends.
Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school. You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.
This children's meditation can help:
* Reduce anxiety and stress
* Improve sleep
* Develop imagination
* Build self-confidence
* Improve focus and attention
* Can be used in the classroom or at home
Affirmations:
I am relaxed and peaceful
I breathe deeply and relax
I am very happy now
This meditation features:
* Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).
* Snuggle up and listen to Glenn's reassuring voice guiding you into a deeply relaxed state.
* Peaceful music written specifically to complement each meditation by Russ Davey.
Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school. You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.
This children's meditation can help:
* Reduce anxiety and stress
* Improve sleep
* Develop imagination
* Build self-confidence
* Improve focus and attention
* Can be used in the classroom or at home
Affirmations:
I am relaxed and peaceful
I breathe deeply and relax
I am very happy now
This meditation features:
* Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).
* Snuggle up and listen to Glenn's reassuring voice guiding you into a deeply relaxed state.
* Peaceful music written specifically to complement each meditation by Russ Davey.
Book 2
This deeply relaxing and calming children's meditation is aimed at 6-12 year olds, but it can be enjoyed by children of all ages. Snuggle up and let Glenn's reassuring voice transport you to a magical, enchanted forest. As you explore the forest, you'll meet some new friends and discover an amazing treehouse that can help you feel stronger and happier! This meditation will help you to feel good about yourself, more relaxed at school, and more confident with your friends.
Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school. You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.
This children's meditation can help:
* Reduce anxiety and stress
* Improve sleep
* Develop imagination
* Build self-confidence
* Improve focus and attention
* Can be used in the classroom or at home
Affirmations:
I am happy and peaceful
I feel good inside
I love new adventures
This meditation features:
* Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).
* Snuggle up and listen to Glenn's reassuring voice guiding you into a deeply relaxed state.
* Peaceful music written specifically to complement each meditation by Russ Davey.
Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school. You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.
This children's meditation can help:
* Reduce anxiety and stress
* Improve sleep
* Develop imagination
* Build self-confidence
* Improve focus and attention
* Can be used in the classroom or at home
Affirmations:
I am happy and peaceful
I feel good inside
I love new adventures
This meditation features:
* Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).
* Snuggle up and listen to Glenn's reassuring voice guiding you into a deeply relaxed state.
* Peaceful music written specifically to complement each meditation by Russ Davey.
Book 3
This deeply relaxing and calming children's meditation is aimed at 6-12 year olds, but it can be enjoyed by children of all ages. In this meditation, you will go on a magical journey across the sea to a tropical island. When you reach the island, you will discover a special place that fills you with courage and confidence.
Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school.
You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.
This children's meditation can help:
* Reduce anxiety and stress
* Improve sleep
* Develop imagination
* Build self-confidence
* Improve focus and attention
* Can be used in the classroom or at home
Affirmations:
I am courageous and confident
I love to try new things
I love to make friends
I enjoy speaking to others and expressing my feelings
I am loved
This meditation features:
* Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).
* Snuggle up and listen to Glenn's reassuring voice guiding you into a deeply relaxed state.
* Peaceful music written specifically to complement each meditation by Russ Davey.
Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school.
You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.
This children's meditation can help:
* Reduce anxiety and stress
* Improve sleep
* Develop imagination
* Build self-confidence
* Improve focus and attention
* Can be used in the classroom or at home
Affirmations:
I am courageous and confident
I love to try new things
I love to make friends
I enjoy speaking to others and expressing my feelings
I am loved
This meditation features:
* Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).
* Snuggle up and listen to Glenn's reassuring voice guiding you into a deeply relaxed state.
* Peaceful music written specifically to complement each meditation by Russ Davey.
Book 4
This deeply relaxing and calming children's meditation is aimed at 6-12 year olds, but it can be enjoyed by children of all ages. In this meditation, Glenn will guide you to imagine a beautiful meadow with colourful wildflowers all around you. In the meadow, you find a beautiful butterfly that helps you to feel very peaceful and relaxed. This special butterfly will help you to feel good about yourself, more relaxed at school, and more confident with your friends.
Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school. You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.
This children's meditation can help:
* Reduce anxiety and stress
* Improve sleep
* Develop imagination
* Build self-confidence
* Improve focus and attention
* Can be used in the classroom or at home
Affirmations:
I am happy and peaceful
I am loved
I feel strong inside
I feel really good about myself
This meditation features:
* Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).
* Snuggle up and listen to Glenn's reassuring voice guiding you into a deeply relaxed state.
* Peaceful music written specifically to complement each meditation by Russ Davey.
Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school. You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.
This children's meditation can help:
* Reduce anxiety and stress
* Improve sleep
* Develop imagination
* Build self-confidence
* Improve focus and attention
* Can be used in the classroom or at home
Affirmations:
I am happy and peaceful
I am loved
I feel strong inside
I feel really good about myself
This meditation features:
* Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).
* Snuggle up and listen to Glenn's reassuring voice guiding you into a deeply relaxed state.
* Peaceful music written specifically to complement each meditation by Russ Davey.
Book 5
This deeply relaxing and calming children's meditation is aimed at 6-12 year olds, but it can be enjoyed by children of all ages. In this meditation you will visit an enchanted garden. As you explore the beautiful garden, you discover a magical healing tree that makes you feel safe and protected. This meditation will help you to feel good about yourself, more relaxed at school, and more confident with your friends.
Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school.
You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.
This children's meditation can help:
* Reduce anxiety and stress
* Improve sleep
* Develop imagination
* Build self-confidence
* Improve focus and attention
* Can be used in the classroom or at home
Affirmations:
I am safe and loved
I am happy and relaxed
I believe in myself
This meditation features:
* Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).
* Snuggle up and listen to Glenn's reassuring voice guiding you into a deeply relaxed state.
* Peaceful music written specifically to complement each meditation by Russ Davey.
Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school.
You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.
This children's meditation can help:
* Reduce anxiety and stress
* Improve sleep
* Develop imagination
* Build self-confidence
* Improve focus and attention
* Can be used in the classroom or at home
Affirmations:
I am safe and loved
I am happy and relaxed
I believe in myself
This meditation features:
* Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).
* Snuggle up and listen to Glenn's reassuring voice guiding you into a deeply relaxed state.
* Peaceful music written specifically to complement each meditation by Russ Davey.
Book 6
This deeply relaxing and calming children's meditation is aimed at 6-12 year olds, but it can be enjoyed by children of all ages. In this meditation, you will fly your very own rocket into space as you travel all the way to the moon! As you stand on the surface of the moon, you'll feel happy and peaceful as you watch the sparkling stars in the galaxy all around you. This meditation will help you to feel good about yourself, more relaxed at school, and more confident with your friends.
Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school. You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.
This children's meditation can help:
* Reduce anxiety and stress
* Improve sleep
* Develop imagination
* Build self-confidence
* Improve focus and attention
* Can be used in the classroom or at home
Affirmations:
I love going on adventures
I am brave and confident
I feel happy and peaceful
This meditation features:
* Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).
* Snuggle up and listen to Glenn's reassuring voice guiding you into a deeply relaxed state.
* Peaceful music written specifically to complement each meditation by Russ Davey.
Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school. You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.
This children's meditation can help:
* Reduce anxiety and stress
* Improve sleep
* Develop imagination
* Build self-confidence
* Improve focus and attention
* Can be used in the classroom or at home
Affirmations:
I love going on adventures
I am brave and confident
I feel happy and peaceful
This meditation features:
* Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).
* Snuggle up and listen to Glenn's reassuring voice guiding you into a deeply relaxed state.
* Peaceful music written specifically to complement each meditation by Russ Davey.