Healthy Cookbook
4 total works
"I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman
"So many awesome recipes, from breakfast to dinner and in between." -JMcDubs
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Healthier versions of your favorite fried foods, and all under 500 calories!
Thought about investing in an air fryer but are still unsure? No worries, we’ve got you covered!
Using an air fryer is fast, convenient, and healthy. Cooking requires using less oil and you can use healthier ingredients than traditional fatty fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer.
Dive straight in to discover:
- 100 healthy recipes under 500 calories for every meal-time
- Nutritional information per serving for calories, carbs, fat, and other nutrients
- Expert advice from Dana Angelo White on how best to use your air fryer
None of the recipes in this unique cookbook compromise the flavors you'd expect. The best thing about an air fryer is that you can still enjoy all your fried favorites: from fried chicken to french fries, donuts to desserts, all without feeling guilty! Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies.
Gone are the days of investing in the newest and trendiest kitchen appliances, and letting them sit untouched and unused on your kitchen countertop! With the Healthy Air Fryer Cookbook, you can make the absolute most out of your air fryer, as well as learn troubleshooting tips on how to resolve potential problems with your air fryer. You'll also learn how to use this versatile appliance to bake, roast, and grill many of your fried favorites, featuring detailed nutritional information for each recipe for health-conscious readers who need to tailor their recipes to suit their individual needs - whether it’s calorie counting or packing on the protein, this air fryer cookbook has simply the best air fryer recipes for everyone to love.
You know your Instant Pot multi-cooker can do it all--and now it can do it healthier!
The Instant Pot is a digital multi-function cooker that can pressure cook, slow cook, sauté, steam, and even make yogurt; it cooks significantly faster than traditional methods, and leaves food more flavorful and more nutrient dense. Now you can make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multi-cooker. Healthy Instant Pot Cookbook is the perfect resource for healthy recipes that utilize simple, everyday ingredients. In it you get:
Weeknight dinners can be a chore, especially when they require multiple pots and pans. Simplify dinner with 100 easy recipes that come together quickly and require only one sheet pan, skillet, Dutch oven, multicooker, or slow cooker. Healthy recipes feature fresh, whole food ingredients and lightened up versions of family favorites. Short on prep but big on flavor, these homemade meals are easy, flexible, and quick to prepare--exactly what you need to get dinner on the table with minimal fuss.
Healthy One Pan Dinners makes weeknight cooking attainable with:
• 100 recipes for satisfying, one-pan dinners that will please the whole family including Skirt Steak with Chimichurri, Ginger Shrimp with Carrots and Snap Peas, Eggplant Parmesan Stackers, and Thai Chicken Lettuce Cups.
• Helpful tags to identify Gluten-Free, Dairy-Free, Vegetarian, Under 30 Minutes, and Freezer-Friendly meals.
• Complete nutritional information for every recipe.
• Tips for repurposing leftovers, meal prep, storage, and reheating.
Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts?
With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake—all without compromising your eating habits and without needing to submerge your food in unhealthy oil.
Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully.
Healthy Vegan Air Fryer Cookbook includes these features:
• 100 vegan recipes with low calories, low fat, and all-natural ingredients
• Healthier recipes for breakfast, dinner, sides, snacks, and even desserts
• Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium
• Expert dietary information from Dana Angelo White, nutritionist for the Food Network, on being vegan