Natural, popular, and inexpensive, apple cider vinegar is the latest health trend. Learn more about its powers with this attractive and easy-to-use illustrated guide—complete with recipes!
 
We all know that apple cider vinegar is a useful addition to the pantry and a tasty ingredient in cooking. But it can do more than just add flavor. With the potential to cure an upset stomach, treat a sore throat, aid weight loss, and more, apple cider vinegar is one of today’s handiest all-natural remedies. The Apple Cider Vinegar Handbook shows you why this inexpensive liquid is a must-have in your home and how to use it to achieve optimum health.

For millennia, people have used essential oils for health and wellness—and this authoritative illustrated guide shows you how to use them, too!
 
Essential oils have wide-ranging healing powers, and this comprehensive handbook explains how we can take full advantage of these natural wonders. It covers all the different grades of oil, which ones are safest, and how and when to use them. In addition, there are expert recipes for combining oils and specific advice on ways they can alleviate allergies, coughs, and colds; aid with weight loss and digestion; help with skin disorders, wrinkles, and acne; relieve insomnia and headaches; balance hormones; and even act as a bug repellent.