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Good Housekeeping Mediterranean Diet
by Susan Westmoreland and Editors Of Good Housekeeping
Published 2 April 2019
Eat healthily . . . and deliciously! The editors of Good Housekeeping offer 80 easy recipes perfect for anyone who wants to enjoy a Mediterranean diet.
Lemony Hummus. Greek Style Tilapia. Roasted Baby Vine Tomato Grilled Chicken. You can have satisfying food and be heart-healthy, too! Using the guidelines of the Mediterranean Diet Pyramid, Good Housekeeping offers mouthwatering and nutritious recipes made with hearty grains and beans, lean proteins, beneficial fats, and delicious fruits and vegetables. With a primer on how to eat the Mediterranean way, and tips and tricks from the Good Housekeeping Test Kitchen, Good Housekeeping Mediterranean Diet will become your go-to cookbook for healthy living.
Recipes include: Lemon-Cilantro Eggplant Dip, Roasted Red Pepper Dip, Quinoa Stuffed Portobellos, Chicken Souvlaki, Mediterranean Hummus Egg Smash, Cayenne Grilled Eggplant with Fresh Tomato Salad, Zesty Lemon-Herb Baked Flounder and more!
Lemony Hummus. Greek Style Tilapia. Roasted Baby Vine Tomato Grilled Chicken. You can have satisfying food and be heart-healthy, too! Using the guidelines of the Mediterranean Diet Pyramid, Good Housekeeping offers mouthwatering and nutritious recipes made with hearty grains and beans, lean proteins, beneficial fats, and delicious fruits and vegetables. With a primer on how to eat the Mediterranean way, and tips and tricks from the Good Housekeeping Test Kitchen, Good Housekeeping Mediterranean Diet will become your go-to cookbook for healthy living.
Recipes include: Lemon-Cilantro Eggplant Dip, Roasted Red Pepper Dip, Quinoa Stuffed Portobellos, Chicken Souvlaki, Mediterranean Hummus Egg Smash, Cayenne Grilled Eggplant with Fresh Tomato Salad, Zesty Lemon-Herb Baked Flounder and more!
With these 70 recipes, the editors at Good Housekeeping help you transform your salad from simple to super.
Salads are a great way to showcase seasonal fresh produce--but do you find yourself having the same lettuce-dressing combination again and again? Shake it up, with this collection from the editors of Good Housekeeping. These are their favorite, most creative recipes for turning basic salads into showstopping one-dish meals. Adaptable and delicious, these 70 salads range from refreshing accompaniments and light starters to protein-rich main courses. Whichever you choose, you'll discover a delectable combination of ingredients--from crunchy nuts, creamy cheeses, tangy vinaigrettes, and more--that make healthy eating exciting again. With tips and tricks from the Good Housekeeping Test Kitchen, you'll always succeed in making the humble salad into a worthy meal.
Recipes include
Ginger Pork & Cucumber Salad * Rotisserie Chicken Cobb * Kale Caesar Pasta Salad * Bacon & Apple Farro Salad * Feta-Dill Greek Caesar * Beet, Mushroom & Avocado * Radicchio Salad with Roasted Fennel & Shrimp * Warm Wild Mushroom & Lentil Salad * Peanutty Edamame & Noodle Salad * Summer Tuna Salad with Sweet Potato & Basil
Long version for websites
Salads are a great way to showcase seasonal fresh produce--but do you find yourself having the same lettuce-dressing combination again and again? Shake it up, with this collection from the editors of Good Housekeeping. These are their favorite, most creative recipes for turning basic salads into showstopping one-dish meals. Adaptable and delicious, these 70 salads range from refreshing accompaniments and light starters to protein-rich main courses. Whichever you choose, you'll discover a delectable combination of ingredients--from crunchy nuts, creamy cheeses, tangy vinaigrettes, and more--that make healthy eating exciting again. With tips and tricks from the Good Housekeeping Test Kitchen, you'll always succeed in making the humble salad into a worthy meal.
Recipes include
Ginger Pork & Cucumber Salad * Rotisserie Chicken Cobb * Kale Caesar Pasta Salad * Bacon & Apple Farro Salad * Feta-Dill Greek Caesar * Beet, Mushroom & Avocado * Radicchio Salad with Roasted Fennel & Shrimp * Warm Wild Mushroom & Lentil Salad * Peanutty Edamame & Noodle Salad * Summer Tuna Salad with Sweet Potato & Basil
Long version for websites