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Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as:
- Alzheimer's Disease
- Insomnia
- Acne
- Fibromyalgia
- Cancer
- Depression
- High Cholesterol