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practical advice and motivational techniques to help you shine in any social situation lots of confidence boosting tips and psychological strategies for overcoming your shyness interactive quizzes and self-testing techniques to help you learn sensible advice for coping with the art of conversation in both your professional and personal life hints, tips and help for those looking for romance. This book brings the proven social networking strategies of the business and professional world to your personal life, allowing you to overcome shyness, win friends and make an impact in every social situation. It uses proven techniques, interactive tools, case studies and motivational advice to help you communicate, socialise and relate to others with real panache. If you've always been a little shy, it will give you step-by-step guides to becoming popular and confident, with practical tips on everything from body language to great conversation openers.Covering work, home, relationships and every other area of your daily routine, this is an aspirational but achievable manual that will help you to feel better not only about yourself, but about the way in which you talk to people, make friends, and make an impression.
'teach yourself Great Sex' is a straightforward and non-sensational introduction to improving both the physical and spiritual dimensions of your relationship at all levels. Ideal for those seeking a mature and grown-up approach to this topic, it draws on the latest psychological techniques and research to help couples overcome the many inhibitions which might prevent them from enjoying a greater physical and emotional intimacy. It introduces and explains the role of the mind in arousal and enjoyment in addition to outlining the latest physical techniques, in addition to featuring unique coverage of sex at fifty and beyond, and offering plenty of further resources to readers.
teach yourself Happiness ' is for anyone who knows they have a good life, but wants a lasting feeling of wellbeing. It offers combination of practical advice and inspirational material to help readers move towards a higher level of contentment and peace, and to derive more enjoyment from every aspect of their life and family. Along with inspiring anecdotes and personal testimonies/stories, it will offer practical 'assignations' and tasks, and an approach which combines problem solving with proactive methods and self-understanding. It covers all the influences which may affect happiness, internal (emotional) and external (physical and social), from past experience to the role of physical exercise. It takes each of these areas, and explains the way in which they are affecting present emotions, and how they can help to enhance happiness in some way. There are plenty of case studies that readers can identify with, while the practical element will serve further to help readers understand, by the end of the book, what makes them happy and how they can remain that way.
Most books about the Kama Sutra are very inaccurate. They get the positions wrong. They get the techniques wrong. They even get the psychology wrong. I wanted to put the record straight. Teach Yourself Kama Sutra unlocks the secrets of the oldest surviving sex manual in the world. What really was the position of Indrani? What really was the Fixing Of A Nail? I tell you. And what really was the technique known as The Pair Of Tongs? I explain that, as well, and indeed, everything to do with the sexual content of the Kama Sutra. If, man or woman, you want to make love in the exotic style of third or fourth century India, this is the book you need.