Weight Loss Motivation, How to Loose Weight, Weight Loss Hab
1 primary work
Book 1
Why You Put On Weight
1.Eating fast can make you gain weight. This is because it takes time for your brain to receive signals that you are satisfied. Once you eat fast, you have a tendency to overeat (which you may not even be aware of). By doing this, you will take in more calories than you need.
2.Depression and low self esteem can also make you put on weight. When you are constantly depressed or sad you may look for something to keep you happy and most people turn to food. This makes you add weight. Some anti-depressants also make you add weight.
3.There are other drugs that can make you gain weight. They range from contraceptive pills to steroids, drugs for hormone therapy, heart condition drugs, heartburn medications, anti-seizure drugs, some treatment for arthritis and breast cancer drugs also make you add weight.
1.Eating fast can make you gain weight. This is because it takes time for your brain to receive signals that you are satisfied. Once you eat fast, you have a tendency to overeat (which you may not even be aware of). By doing this, you will take in more calories than you need.
2.Depression and low self esteem can also make you put on weight. When you are constantly depressed or sad you may look for something to keep you happy and most people turn to food. This makes you add weight. Some anti-depressants also make you add weight.
3.There are other drugs that can make you gain weight. They range from contraceptive pills to steroids, drugs for hormone therapy, heart condition drugs, heartburn medications, anti-seizure drugs, some treatment for arthritis and breast cancer drugs also make you add weight.