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Tips and strategies that will change your life. Having trouble staying on track? Gael Lindenfield, renowned author and counsellor, can help keep you focussed. With clear, powerful ideas and exercises, she shows you how to achieve your goals and live a happier, more fulfilled life.
Tips and strategies that will change your life. Straightforward exercises and advice you can use in the moment, to master your mood. Whatever the situation, at work or in your personal relationships, this book enables you to react with clarity and calm.