Book 1

Why We Need Carbohydrates

by Molly Aloian

Published 15 February 2011
Even though carbohydrates have been given a bad rap in recent years, they are essential for maintaining good health. This fascinating title examines the chemical structure of carbohydrates and explains the differences between simple and complex carbohydrates.

Book 2

Why We Need Fats

by Molly Aloian

Published 15 February 2011