Series:

Complete Idiot's Guides (Lifestyle Paperback)

1 total work

Cover of The Complete Idiot's Guide to Low-Sodium Cooking, 2nd Edition

    Shake your salt habit with ease.

    This second edition has all the same great content from The Complete Idiot's Guide to Low-Sodium Meals—plus  more recipes, the lastest low-sodium information, and special bonuses!

    Whether you simply want to reduce your sodium intake or your health-care provider has indicated a low-sodium diet, this cookbook offers tasty dishes without adding a grain of salt (or salt substitutes). From appetizers to desserts including traditionally sodium-laden categories like snacks, sauces, and condiments, the more than 300 recipes call for easy-to-find, flavorful alternatives to salt.

    • Features 50 all-new recipes for more than 300 sodium-sensible selections.
    • Covers surprisingly high-sodium ingredients and provides "salternatives" for cooking.
    • Book Extras include new meal plans targeting readers' daily sodium intake thresholds and low-sodium web resources.