Eat Smart (Heinemann Paperback)
6 total works
Titles in this series explore food and nutrition and explain clearly how to plan and maintain a healthy diet. Includes easy-to-follow recipes.
What are red blood cells made of? Why do people say that fish is brain food? How can we get protein without eating meat? Meat and Protein asks the important questions about this food group that young people want answered.
What colour were carrots before the 18th century? Which vegetables are actually fruit? How long does it take to freeze freshly harvested peas? Vegetables asks the important questions about this food group that young people want answered.
How much water does a cow drink every day? Which mineral helps you grow tall? In what countries do people eat the most cheese? Milk and Dairy asks the important questions about this food group that young people want answered.
Titles in this series explore food and nutrition and explain clearly how to plan and maintain a healthy diet. Includes easy-to-follow recipes.
What kinds of food give us energy? Why do we need zinc? How much of the body is made up of water? A Balanced Diet asks the important questions about how to maintain a balanced diet.