Mindfulness Collection
2 primary works
Book 1
This Is Me is a colourful journal for exploring the uniqueness that makes you who you are. Featuring original artwork, it consists of 9 sections with fun questions and activities dedicated just to you, allowing you to connect with your emotions on a wonderful journey of exploration and discovery:
1. Who I Am
2. Friends & Family
3. Education & Work
4. Sections of Four
5. Fashion, Films & Fixtures
6. Books, Art & Music
7. Food & Parties
8. Home & Away
9. Lists of Seven
A wonderful gift for friends, family or as a treat to yourself, This Is Me gives you space for the self-care and `me' time we all deserve. Designed for you to dip in and out of in any order and at your own pace, This Is Me provides the opportunity to put down digital devices, switch off the TV, pick up a pen and snuggle under the covers of this fabulous journal.
This Is Me is one of three hand-painted journals in the Mindful Collection. Discover Forward Thinking: A Wellbeing, Happiness & Fulfilment Journal and Wonderful Days: A Mindful, Daily Positivity Journal.
1. Who I Am
2. Friends & Family
3. Education & Work
4. Sections of Four
5. Fashion, Films & Fixtures
6. Books, Art & Music
7. Food & Parties
8. Home & Away
9. Lists of Seven
A wonderful gift for friends, family or as a treat to yourself, This Is Me gives you space for the self-care and `me' time we all deserve. Designed for you to dip in and out of in any order and at your own pace, This Is Me provides the opportunity to put down digital devices, switch off the TV, pick up a pen and snuggle under the covers of this fabulous journal.
This Is Me is one of three hand-painted journals in the Mindful Collection. Discover Forward Thinking: A Wellbeing, Happiness & Fulfilment Journal and Wonderful Days: A Mindful, Daily Positivity Journal.
Book 3
Wonderful Days is a delightful gratitude journal that helps you seek out something wonderful in every day, capturing at least one good memory or thought a day and promoting positivity over the whole year.
A touching gift for someone special, or yourself, to jot down all the great things in life, literally counting your blessings. Wonderful Days contains 12 months of beautifully hand-painted weekly spreads, punctuated with happiness quotes, for you to write just a few lines reflecting on the positives from each day whether it be about your family, your child, your relationship, your career, your friends, your hobbies, your journey, your recovery or even your pet.
Wonderful Days will help you take a break from the electronic world and give thanks for all the good stuff, with using a gratitude journal at the end of every day or just before going to bed found to promote positivity, reduce stress and improve sleep. Wonderful Days can be used individually, by a couple or family.
Wonderful Days is one of three hand-painted journals in the Mindful Collection. Discover This Is Me: A Mindful, Autobiographical Journal and Forward Thinking: A Wellbeing, Happiness & Fulfilment Journal.
A touching gift for someone special, or yourself, to jot down all the great things in life, literally counting your blessings. Wonderful Days contains 12 months of beautifully hand-painted weekly spreads, punctuated with happiness quotes, for you to write just a few lines reflecting on the positives from each day whether it be about your family, your child, your relationship, your career, your friends, your hobbies, your journey, your recovery or even your pet.
Wonderful Days will help you take a break from the electronic world and give thanks for all the good stuff, with using a gratitude journal at the end of every day or just before going to bed found to promote positivity, reduce stress and improve sleep. Wonderful Days can be used individually, by a couple or family.
Wonderful Days is one of three hand-painted journals in the Mindful Collection. Discover This Is Me: A Mindful, Autobiographical Journal and Forward Thinking: A Wellbeing, Happiness & Fulfilment Journal.