Using this book as a guide, you can stroll by delightful stretches of the Cocker, Derwent, Greta, Rothay, Est, and Leven rivers and enjoy the many beautiful lakes and reservoirs, set in stunning scenery, at such places as Derwentwater, Buttermere Lake, Wast Water, Elter Water and, of course, Lake Windermere.

There is also the opportunity to enjoy the wonderful coastline and breathtaking views on walks at St Bees, Ravenglass and Haverigg.

Each carefully described route varies in length between 2 and 8 miles and includes information such as how to get to the start, where to park, and where to go for refreshments.