Garlic

by Karen Evennett

Published 1 April 1998
The Sheldon Natural Remedies series has been created to meet a real need for books, which offer reliable, responsible information about complementary remedies. These books are for anyone concerned about their health, who wants to make sure they are using natural remedies safely. Read these books to get the facts without the hype!Over the years, garlic has been heralded as a natural wonder drug. But how can you know whether the claims made for it are true, and what can you expect if you use garlic yourself? This book provides the information you need to make the right choices. It evaluates the health claims that have been made for garlic, and offers advice about how to take it, including the merits of capsules for anyone concerned about their breath! Best of all, there are simple recipes to help you make garlic part of your everyday diet.