Optimal Sports Nutrition S.
4 total works
The athlete's body in motion is a high performance machine, and the quantity, quality and timing of its fuel intake is vital to that performance. This text looks at how you can heal sports injuries with good nutrition.
The athlete's body is a high performance machine, and the quantity, quality and timing of its fuel intake is vital to that performance. This text looks at the subject of strength training.
The athlete's body is a high performance machine, and the quantity, quality and timing of its fuel intake is vital to that performance. This text looks at the subject of nutrition in women's sports.
The athlete's body in motion is a high-performance machine, and the quantity, quality and timing of its fuel intake is vital to that performance. Sports scientist Edmund R. Burke of the University of Colorado presents these six concise guides to fine-tuning nutrition for maximum benefits in every aspect of athletics.