Paper, Pencil & You
3 total works
Tune into a moment of mindfulness with over 300 pencil-ready puzzles.
Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging logic problems and visual conundrums, each puzzle helps to keep the brain sharp, while providing a mindful moment free from distractions and worries.
The puzzles in this book encourage you to develop mindfulness skills to help relieve the stresses of modern-day living. Each one is designed to channel your mind away from distractions and to focus on the here and now. Work your way through puzzles that include drawing fences, finding hidden words, matching shadows and linking shapes to improve your awareness, instinct and creativity.
So, sharpen that pencil, turn over the page and tap into mindfulness.
Use the puzzles in this book to sharpen your mind and improve your ability to focus.
The perfect antidote to staring at a screen for hours on end, Paper, Pencil and You: Focus presents over 300 puzzles designed to improve focus in a distracted world. With each one you will learn to eliminate mental distractions, improve concentration and develop your powers of deduction. Test your skills with a range of visual conundrums and lateral-thinking problems that include matching pairs, odd one out and pathfinding.
Keen puzzlers will find themselves absorbed in developing their memory and visual processing skills, called on to think laterally and logically to find solutions, and will emerge from each exercise feeling relaxed and refreshed.
Switch off from screens, pick up a pencil and focus.
Relax. Let your shoulders drop, turn your phone to silent and take one (freshly sharpened) pencil.
Paper, Pencil and You: Calm contains over 300 puzzles designed to foster calm in a stressed-out, busy world. The puzzles in this book will take you on a journey through a wonderland of calming activities. You'll divide shapes, draw loops, fill grids and much, much more. Each one has been designed to give you a moment of peace; a break from the hectic pace of life and a chance to quieten the mental noise.
With sections for practice runs and workings out, each puzzle is designed to be completed on the page itself. As you complete the book you'll be unconsciously developing your memory and visual processing skills, thinking laterally and logically to find solutions, but will emerge from each exercise feeling relaxed and refreshed.
So, sharpen that pencil, turn over the page and feel calm.