Insight into Eating Disorders presents a detailed consideration of the causes and effects of different forms of eating disorders and offers hope to sufferers, their families and those working with them.

Issues covered include:

  • Understanding anorexia, bulimia and compulsive eating
  • Dealing with painful emotions
  • Expressing anger and resolving conflict
  • Establishing core identity
  • Facing reality and breaking free

    Using case studies and with a wealth of practical and biblical insights, this book offers a lifeline to sufferers as well as insight and understanding for those wanting to help others with eating disorders.

    The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.


  • Insight Into Self-Harm

    by Helena Wilkinson and Abbie Robson

    Published 14 February 2014
    How well do we understand the lonely, often secret, world of self harm? The authors of Insight into Self Harm aim both to develop awareness and to offer solutions to anyone whose life is touched by the problem. The practical tools in this book offer real hope for recovery.

    Key insights in this book include:

  • the nature of self harm and its underlying causes
  • the path to physical and spiritual recovery
  • dealing with relapse
  • tips for those who help and support
  • Drawing on case studies, personal and professional experience, the authors offer practical and spiritual help to those who suffer and those who care as they grapple with the issues involved.

    The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.


    Perhaps you feel belittled, humiliated and criticised; sense people are playing mind games with you; were bullied in the past and it still affects you; are wanting to know how to support someone.

    Key insights in this book include:

  • Recognising the signs of bullying
  • Answering the question 'why me'?
  • Understanding the traits of bullies
  • Establishing strategies to combat bullying
  • Taking the first steps towards recovery
  • Written from personal and professional experience, Insight into Child and Adult Bullying will provide comprehensive and practical insight into the bullying cycle - for both sufferers and supporters alike.

    The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.