Healthy Eating with MyPlate
6 total works
Make a place for vegetables in your diet. From leafy greens to root vegetables that provide a variety of nutrition in all forms. This title includes information and meal ideas readers need to create healthy, balanced diets that include vegetables.
Make a place for fruits in your diet. Once readers find out how nutritional fruit is, in addition to being delicious, they'll make a point to have it regularly. Readers will also learn about a variety of ways to use fruit in their meals.