`The book is highly readable and makes extensive use of an actual case study in order to illustrate the approach′ - Mark Edwards, Nurtuting Potential

`As the creator of Rational Emotive Therapy I have probably read more books dealing with its theory and practice than has anyone else....

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'This is the most explicit and clearest guide to the practice of cognitive-behavioural therapy that I have yet found...the authors provide a concise, yet detailed, step-by-step introduction...invaluable to a beginner and useful to many. I found particularly useful and clear their systematic treatment of types of emotional cognitions with...Read more