Healthy Exchanges Cookbook (Paperback)
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Cooking Healthy with a Pressure Cooker
by JoAnna M. Lund and Barbara Alpert
Whether they're cooked in an old-fashioned pressure cooker or a new, electronic, programmable one, delicious dishes are only a few steps away with these Healthy Exchanges(r) low-fat, low-sugar, heavenly creations-soup to nuts. JoAnna Lund once again proves that healthy eating can-and should-be finger-licking good.
In addition to approximately 200 quick-and-easy recipes, the book includes:
- Best pressure cooker tips for success
- How to create a Healthy Exchanges(r) pantry
- A Healthy Exchanges(r) chopping chart for easier preparation
- JoAnna's Ten Commandments of Successful Cooking
- How to read a Healthy Exchanges(r) recipe
From fresh-baked bread and biscuits hot from the oven, finger-licking pies and decadently sweet cobblers to heavenly coffeecakes, sinful cheesecakes, and gooey chocolate chip cookies, JoAnna Lund has accomplished the impossible using Splenda® No Calorie Sweetener. Whether it's her Peanut Butter Cup Cookies, Blueberry Crumble Pie or Cappuccino Cheesecake, JoAnna's more than 200 baked goods and desserts are as quick and easy to whip up as they are low in sugar, carbs, and fat.
This all-new collection also features:
Baking Plus! Recipes for sauces, glazes and toppings
Special section of recipes using Splenda® Sugar Blend for Baking
Cooking and baking secrets and tips to get the best results with the least calories and fat
Best bet recipes for your bread machine