A girl takes lessons in ice skating and gradually learns to skate. Highlights such aspects of the sport as professional skaters, figure skating, speed skating, ice hockey, and ice shows.
Shows a girl learning the fundamentals of sailing with the help of an adult friend. Identifies and explains the parts of a sailboat and mentions various professional sailing competitions.
Shows a girl and her classmates learning to swim and dive. Highlights such aspects of this recreation as types of strokes, professional competitions, and water sports.
Readers learn some guidelines for hiking and taking long walks, including suggestions for necessary preparations such as proper shoes and clothing, and backpacking equipment.