G. K. Hall Reference (Large Print)
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The discovery of our body's aging clock and melatonin's role as its regulator is a revolutionary medical breakthrough-- one that can give you the power to reverse the effects of aging and lead a longer, healthier life. Written by two key scientists at the forefront of this groundbreaking research. "The Melatonin Miracle" is the first book to reveal these remarkable findings to the public. Here the experts explain clearly and simply what you should know about the natural hormone that everybody has-- and everybody wants to know more about. Find out how melatonin works, and how to use it, and what to expect when you begin to reset your aging clock. Research suggests that melatonin can: guarantee a good night's sleep as a