Mother of All Solutions
2 total works
Finally, a no-worry, no-guilt guide to sleep. There's no such thing as a one-size-fits-all sleep solution. That's why Sleep Solutions for Your Baby, Toddler, and Preschooler provides you with the tools you need to come up with a customized sleep solution that takes into account your child's temperament, your parenting philosophies, and the rest of your life.
You'll also get the lowdown on: * the physical, emotional and relationship fallout of sleep deprivation - along with an action plan for minimizing these effects * what the world's leading sleep researchers have identified as the best-odds sleep promotion strategies for babies, toddlers, and preschoolers * the science behind each of the major sleep training methods - along with the inside scoop on the major pros and cons, according to parents who've tried them * co-sleeping, partners in exile (in the spare bedroom), and other hot-button topics in the world of sleep * sleep transitions: from co-sleeping to solo sleeping; from crib to bed; from napping to no more naps * nightmares, night terrors, bedtime refusal, and too-early risers Includes * checklists, charts, and sleep tools, including a handy sleep log * sleep books, websites, and organizations that every parent should know about
You'll also get the lowdown on: * the physical, emotional and relationship fallout of sleep deprivation - along with an action plan for minimizing these effects * what the world's leading sleep researchers have identified as the best-odds sleep promotion strategies for babies, toddlers, and preschoolers * the science behind each of the major sleep training methods - along with the inside scoop on the major pros and cons, according to parents who've tried them * co-sleeping, partners in exile (in the spare bedroom), and other hot-button topics in the world of sleep * sleep transitions: from co-sleeping to solo sleeping; from crib to bed; from napping to no more naps * nightmares, night terrors, bedtime refusal, and too-early risers Includes * checklists, charts, and sleep tools, including a handy sleep log * sleep books, websites, and organizations that every parent should know about
Finally, a no-worry, no-guilt guide to feeding your baby, toddler and preschooler. Featuring real world solutions, this reassuring and wisdom-packed guide gives you the lowdown on:* getting your child off to a healthy start nutrition-wise* introducing first foods the step-by-step, no-worry way* making nutritious, great tasting baby food* serving up toddler- and preschooler-friendly meals and snacks* feeding vegetarian kids* dining in and dining out: mom-proven mealtime strategies geared to each age and stage* coping with picky eaters and nourishing sick kids* nutrition tips, allergy alerts and other essential health and safety information* setting the stage for happy mealtimes and how you can help your child to develop a healthy relationship with food Includes:* timesaving cooking tips and recipes from kitchen-savvy moms* nutrition charts to ensure you've got your baby's nutritional bases covered* meal planners and shopping lists - even a convenient food label decoder* organizations, websites and books every parent should know about