Exercise

by Katie Dicker

Published 1 January 2005
"Discusses in-depth the benefits of exercise for teenagers, including how to make exercise fun and safe and develop it into a life-long habit"--

Diet and Nutrition

by Katie Dicker

Published 1 January 2005
"Discusses the importance of having a balanced, healthy diet and a healthy body image in your teenage years, gives information on how the body digests various foods, and gives tips for making healthy choices to avoid eating disorders and obesity"--Provided by publisher