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Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress. The demands and pressures of everyday life can really stress you out! School, work, relationships, social media, and the like can leave you pulled in so many directions it can make your head spin. When you need help fast, these simple accessible mindfulness-based practices will help bring you relief and ease right away. If you make these mindfulness and self-care practices part of your routine, yo...

Leon "Locksmith" Rolle is one-quarter of the phenomenally successful band Rudimental. In this book, he shares his aspirational story. With chapters on mindset, self-belief and confidence, Leon encourages you to find balance and happiness, no matter what life throws at you.Leon grew up in Hackney, where he played semi-professional football and went on to form Rudimental with three childhood friends. He says: "Things weren’t always easy for me growing up, and I made a lot of mistakes. But I don’t...

From acclaimed performance poet Sophia Thakur comes a powerful new collection of poems about what it means to be a woman, intergenerational relationships, finding your voice and learning to speak out.To my children I will sayLet the river break between your lips...In her lyrical and heartfelt second poetry collection, Sophia Thakur takes us on an emotionally charged journey through the past lives of women and considers what it means to be a woman in today's society. Exploring topics such as iden...

The poignant and inspiring true story of three young Kenyans who fought to transform their slum and improve the lives of those around them. Korogocho is one of Kenya’s darkest slums, plagued by gang violence, food and water shortages, and rampant pollution. Most children have no future except for scavenging through trash piles or resorting to lives of crime. One day, a boy named Daniel Onyango and his friend, Mutura Kuria, decided to do more, creating a band called the Hope Raisers to inspire t...

An inspirational look at a diverse group of popular sports figures and how they found success in sports and life. Young athletes all dream of what they might become. They might see themselves as a soccer player racing through defenses at the World Cup, as a hockey player scoring the winning goal in the Stanley Cup Final, or as a figure skater in the Winter Olympics. But to get there takes hard work, dedication, and passion. In The Reason We Play: American Sports Figures and What Inspires Them...

A fascinating group of women from all walks of life share their inspirations, advice, and what they wish they’d known when they were younger. If you could go back and share words of wisdom with your younger self, what would you want to say? Thirty-five barrier-breaking women answer that question in the empowering new young adult anthology Dear Younger Me: What 35 Trailblazing Women Wish They'd Known as Girls. Emmy Award-winning journalist Elisa Boxer delivers in-depth profiles of these inspi...

This enchanting treasury of all things tarot for readers aged 11 and up gives a fascinating insight into the history, secrets and practice of tarot. Featuring a foil-detailed cover, a ribbon marker and stunning illustrations, Young Oracle Tarot reveals for young oracles-in-training what tarot is, how to read the cards for themselves and for others, and how this ancient mystical practice can be used for self-reflection, self-care, problem-solving, and much more. For hundreds of years, people h...