Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle. The Book of Veganish contains everything curious young adults need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and rudimentary cooking tools (and skills). Filled with insights on the benefits of adopting a plant-based diet and...
The Smart Girl's Guide to Going Vegetarian
by Rachel Meltzer Warren
Presents information on vegetarianism and veganism, including how to eliminate meat and animal products from one's diet, find healthy vegetarian alternatives, and eating vegetarian away from home.
Cardiovascular Disease and Diet (Nutrition and Health)
by Don Nardo
There are a host of books on dieting, nutrition, cooking, and all other areas related to food, yet books targeted to teens tend to emphasize weight and the dangers of unhealthy eating. Food Choices: The Ultimate Teen Guide provides teens with a new look at food and eating. In this book, author Robin Brancato chooses not to dwell on food-related pathologies like anorexia, bulimia, or obesity. Instead, she guides teens into a greater knowledge and enjoyment of food and healthy eating. This book d...
Avian Flu is one of the high profile killer viruses that has obsessed the media and terrorized the world. Though this particular flu virus has gained even more attention and spread more dread than most other deadly viruses and pandemics, the fear and hysteria are out of proportion to the actual threat level at this point. Avian Flu offers both calm and rational reassurance concerning the nature and extent of the threat and practical, real-world advice on how to protect against the virus and what...
Personalized Nutrition as Medical Therapy for High-Risk Diseases
Personalized nutrition involves the formulation of individualized nutritional recommendations to promote and maintain health based on an individual's genetic makeup and other unique intrinsic and extrinsic factors. Implementing personalized nutrition plans for individuals with certain diseases or who are in danger of developing health conditions could help control the onset and severity of symptoms. Personalized Nutrition as Medical Therapy for High-Risk Diseases offers a practical guide for phy...
In Healthy Living for Teens, young writers show that it's possible to overcome bad habits and lead healthy lives in a time when substance abuse, junk food, and low self-esteem and self-worth are major social problems. Inspire teen and preteen readers to take responsibility for and make wiser decisions about their lives with the essays in this book-each written by a teenager. Within these pages, Edwin Mercado, Evelyn Gofman, Antwaun Garcia, and many others describe how they got on the right pat...
# 1 Best Seller in Teen & Young Adult Cooking & Food The Perfect Gift for a Future MasterChefCookbook for Teens. Teen master chef Remmi Smith is on a mission to bring healthy and easy recipes to the busy teenagers of today. This cookbook is written "for teens by a teen." Using limited ingredients and steps, it's filled with tried-and-true recipes with budding chefs in mind. Award-Winning MasterChef Junior. Named by Huffington Post and Food Tank and one of "20 Young People Changing the Food Sy...
Fitness pioneer and celebrity Tracy Anderson brings a body-positive fitness book for teens—sure to ignite your muscles, clear your mind, and fuel your body! Here's the truth: You are real. You are beautiful. You are unique. Fitness pioneer Tracy Anderson is here to guide you to your best self-physically, mentally, and emotionally. Total Teen gives you a solid foundation to lead a balanced life—with absolutely no calorie counting, no fad diets, and no unrealistic workout routines. It's a body-...
Junk Food Junkies (Nutrition and Health (Lucent))
by Carla Mooney