Search results

Millions of young people want to be more plant-based – and this is the first ever young person's guide to the whole vegan year. It's filled with helpful advice and inspiration about how to cut down on (or cut out) meat and dairy, as well as the latest nutritional information to make sure young readers have the all-important facts at their fingertips, free from disinformation and waffle.Starting in spring, the book shows you how to make amazing vegan food in every season. As well as over 50 fun,...

This Revision Guide is the perfect companion to GCSE AQA Food Preparation & Nutrition. Every topic is explained in our clear, friendly style, and we've even included a section covering practical skills. There's also a selection of exam-style questions for each topic, all with answers at the back. We've added in some digital extras too. Yep - this book comes with access to fun quizzes and online knowledge organisers that summarise all the key topics and even a free Online Edition of the whole boo...

Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle.   The Book of Veganish contains everything curious young adults need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and rudimentary cooking tools (and skills). Filled with insights on the benefits of adopting a plant-based diet and...

There are a host of books on dieting, nutrition, cooking, and all other areas related to food, yet books targeted to teens tend to emphasize weight and the dangers of unhealthy eating. Food Choices: The Ultimate Teen Guide provides teens with a new look at food and eating. In this book, author Robin Brancato chooses not to dwell on food-related pathologies like anorexia, bulimia, or obesity. Instead, she guides teens into a greater knowledge and enjoyment of food and healthy eating. This book d...

Avian Flu is one of the high profile killer viruses that has obsessed the media and terrorized the world. Though this particular flu virus has gained even more attention and spread more dread than most other deadly viruses and pandemics, the fear and hysteria are out of proportion to the actual threat level at this point. Avian Flu offers both calm and rational reassurance concerning the nature and extent of the threat and practical, real-world advice on how to protect against the virus and what...

Personalized nutrition involves the formulation of individualized nutritional recommendations to promote and maintain health based on an individual's genetic makeup and other unique intrinsic and extrinsic factors. Implementing personalized nutrition plans for individuals with certain diseases or who are in danger of developing health conditions could help control the onset and severity of symptoms. Personalized Nutrition as Medical Therapy for High-Risk Diseases offers a practical guide for phy...

Fitness pioneer and celebrity Tracy Anderson brings a body-positive fitness book for teens—sure to ignite your muscles, clear your mind, and fuel your body! Here's the truth: You are real. You are beautiful. You are unique. Fitness pioneer Tracy Anderson is here to guide you to your best self-physically, mentally, and emotionally.  Total Teen gives you a solid foundation to lead a balanced life—with absolutely no calorie counting, no fad diets, and no unrealistic workout routines. It's a body-...