Grow by Using Exercise as MeditationPraise for her past work includes “A great narrative on how moving your body can actually transform your brain! ”—Richard C. Davis PhD, BCN, Psychologist and Brain Trainer #1 New Release in Sports Health & Safety, Cycling, Sports Psychology, and Walking Award-winning Finalist in the “Health: Diet & Exercise” category of the 2022 International Book Awards In Make Every Move a Meditation, learn how to find freedom using the mind-body connection as you transf...
Professional triathlete Scott Tinley was a California golden boy, a two-time winner of the world's most trying endurance race, the Hawaii Ironman. For 20 years he defined the sport with his world-champion racing abilities, good looks and sense of style. Well known, well respected, well imitated, he spent half his life immersed in intensive training that was necessary to stay on top. But age finally caught him, and no amount of training would help. He stopped winning races and watched his perform...
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