Limitless Power and Speed in Triathlon by Using Cross Fit Training
by Correa (Professional Athlete and Coach)
The Parent's Guide to Cross Fit Training for Martial Arts
by Correa (Professional Athlete and Coach)
The Parent's Guide to Cross Fit Training for Bodybuilding
by Correa (Professional Athlete and Coach)
The Future of Triathletes Physical Conditioning
by Correa (Professional Athlete and Coach)
Collected over twenty years of motivational speaking, these stories introduce metaphors for the author's truths about life. The collection includes tales by Dan Millman, Robert Fulghum, Gloria Steinem and Art Buchwald among others. It should be useful for teachers, therapists, seminar givers and workshop leaders.
Coach in a Binder Triathlon Training Program Second Edition
by Frank Adornato
Triathlete Magazine's Essential Week-By-Week Training Guide
by Matt Fitzgerald
Ricette Per La Massa Muscolare, Prima E Dopo La Competizione Nel Triathlon
by Correa (Nutrizionista Sportivo Certifica
Des Recettes Maison De Barres De Proteines Pour Accelerer Le Developpement Musculaire Au Rugby
by Correa (Nutrioniste Certifie Des Sportif
Como Alcanzar una Mentalidad Mas Fuerte en el Triatlon utilizando la Meditacion
by Correa (Instructor Certificado En Medita
Chrissie Wellington is the world's Number 1 female Ironman triathlete, a four times World Champion, having recently won the her fourth title in October 2011 and the World Record holder. In 2009 she was voted '"Sunday Times" Sportswoman of the Year' and in 2010 was awarded the MBE. She is the undefeated champion of Triathlon, having won thirteen Ironman titles from thirteen races. She set a new World Record of 8 hours19:13 at Quelle Roth Germany in 2010, which slashed over 14 minutes from the pre...
Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson. Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of professional experience to guide you, you'll be racing smarter--and faster.Each discipline is discussed in its own section, where you will find key workouts, information on choosing from the latest equipment, and lessons on refining your technique. Fr...
High Performance Shake and Juice Recipes for Tennis
by Correa (Certified Sports Nutritionist)
Triathlon Journal Chalkboard Design (Sports Journals Notebooks Diaries)
by Distinctive Journals
Functional Strength for Triathletes
by Ingrid Loos Miller and Jim Herkimer
This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength Training Model into your existing training plan. The book features a ready-made, customizable program with lots of pictures so you can start getting stronger...
Fifty-two one-week spreads include areas to record every facet of each day's training plus weekly summary and race sections to document progress.
Der Ultimative Ernahrungsratgeber Fur Kraftsportler
by Correa (Zertifizierter Sport-Ernahrungsb
Ironfit Secrets for Half Iron-Distance Triathlon Success
by Don Fink and Melanie Fink
Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race...