T'Ai Chi Ch'uan (Tuttle Martial Arts)
by Petra Kobayashi and Toyo Kobayashi
Unlock the secrets and health benefits of this ancient internal Chinese martial art! T'ai Chi Ch'uan (or taijiquan), a Chinese internal martial art, is best appreciated in the West for its health and fitness benefits, as an art of self-defense, and as a spiritual path. In classical Tai Chi, these aspects form an inseparable unity. In this guide to the classical Yang style, Petra and Toyo Kobayashi present the foundations of T'ai Chi Ch'uan and give comprehensive insights into its methods. Speci...
Eat & Sleep & Jiu-Jitsu & Repeat Jiu Jitsu Planner
by Bjj Training Partners Publishing
Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israeli military's renowned method for fending off attackers. Based on the principles of doing minimal harm and enhancing our natural instincts for self-protection, anyone can master its moves - regardless of strength, size, age or gender. In this excellent beginner's guide David Khan presents the basic techniques and principles. Topics include: Anticipating an attack; Understanding the bodies vulnerable targets;...
Energy for Work - Energy for Sumo Notebook
by Energy for Work Sport Notebooks
"Remembering the Master is a glimpse into the lives of Bruce Lee and James Yimm Lee, related through the memories of those closest to them during the Oakland years, where they changed the course of martial arts history with the creation of Jeet Kune Do"--Provided by publisher.
Presents the history, philosophy, and meaning of the most well-known and popular martial arts.
The first and only official and fully illustrated encyclopedia of the fastest growing sports organization in history: the Ultimate Fighting Championship. Featuring comprehensive coverage of every event, profiles of hundreds of fighters, and more than 1,500 images.
. Tete-a-tete en mer de Chine (Connaitre Les Arts Martiaux Okinawanais, #12)
by Jean-Charles Juster
Tap Snap Or Nap Jiu Jitsu Planner
by Bjj Training Partners Publishing
This clear, step-by-step guide to the fundamentals of Bagua Zhang lays out the principles, practices, and underlying philosophy of this cerebral and sophisticated Chinese internal martial art. Leading readers from the most basic precepts of Bagua Zhang practice to advanced techniques, Kent Howard draws on his deep understanding of the art and his decades of teaching to set students on a path toward mastery. While Bagua Zhang is often perceived as a complex martial art that is difficult to learn,...
Karate Is A Feeling You Can't Explain Calender 2020
by Mieroe Karate Publishing