The Complex Ptsd Coping Skills Workbook
by Tamara McClintock Greenberg
"Engaging stories of modern survival with uplifting and often surprising takeaways." -Gay Hendricks, PhD, New York Times bestselling author of The Big Leap and Conscious Loving "Bouncing Forward shows us how adversity can turn us toward our deepest inner resources of trust, wisdom, and love." -Tara Brach, PhD, author of Radical Acceptance and True Refuge "Discover the advantages of adversity and find meaning in the messiness...[Bouncing Forward] shows the reader how to cultivate the mindse...
Sanando las Heridas del Corazon
by Harriet Hill, Margaret Hill, and Dr Margi McCombs
Sanar las heridas del corazon
by Harriet Hill, Margaret Hill, and Dick Bagge
The Gentling Workbook for Teen and Adult Survivors of Child Abuse
by William E Krill
Empower Yourself and Change the World“Becoming a strong woman starts with self-development and Rachael Wolff's book is a powerful tool to help you soar.” ―Louise Harmon, author of Happiness A to Z Become the very best and strongest women you can be with the unique tools and practices in Letters from a Better Me Self-esteem for empowerment. By practicing affirmations each day, you become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process th...
Manejo del estres y la ansiedad En espanol/ Stress and anxiety management In Spanish
by Charlie Mason
Gestione dello Stress e dell'Ansia & Dipendenza da Alcol
by Charlie Mason
How to Break Your Identification with Emotional Trauma in 10 Days
by Johanna Bassols
Guided Anxiety Journal (Prompted Anxiety Journal, #3) (Guided Anxiety Journal, #4)
by Serenity Press
El Chirrido de Los Columpios (Guy Giard Love's Healing Journey)
by Guy Giard
Whether you're becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I wondered how I'd feel about being a working mum, how I'd hold on to the person I am. I also knew that the world has changed so much...
