Just Be You and if people don't like it, well, Fuck Them
by Amy Art Thinking
Stress Less Mandalas (Meditation and Happiness, #4)
by Mandala Craft Art
Discover a compassion-based method for defusing conflict and creating better relationships in every area of your life. How do you respond to anger-in yourself or others? Do you fight fire with fire, or run for cover? Dr. Christian Conte created "Yield Theory" as a way to meet conflict without aggression or submissiveness through the practice of compassionate listening, de-escalation, and genuine communication. With Walking Through Anger, he teaches you this revolutionary model for dealing with...
Helping Your Angry Child Without Resorting To Early Morning Fights
by Michelle Martinez
Road rage. Domestic violence. Professionally angry TV and radio commentators. We're a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to fuel his court persona, until he came to realize just how poisonous anger is. That and his intense study of Buddhism and meditation changed him. His transformation can be summarized in a simple parable: Imagine you are circling a crowded parking lot when, just as you spot a space, another driver races a...
Tired of suffering from been depressed? This fast, easy read is an excellent guide if you want to feel healthful and happy. Controlling type 1 or type 2 diabetes, chronic autoimmune diseases, could be highly challenging because of setbacks and several challenges on the way. The continuous vigilance necessary to manage blood sugars, navigate healthcare services, medication side effects, and various other related health issues can lead to an elevated risk of major depression. Left untreated, mela...
Free-form Writing Therapy - Get Rid of Unwanted Thoughts Cache Clear Mind Journal
by Vivedx Books
Beverly Engel brings her expertise to this important examination of the Jekyll and Hyde Syndrome-the first book to address this abusive syndrome. She discusses the origins of the disorder, names its seven major manifestations, explains how to identify Jekyll and Hyde behavior in other people and in oneself, and outlines clear steps for how to heal Jekyll and Hyde tendencies for good.