Imagine there is a place where you can't be touched by the noise and tensions of the modern world. Where, no matter what's going on around you, you can find time and space and room to breathe. This place exists. It's called The Quiet. Some people spend a lifetime of meditation practice and spiritual studies trying to find it. You can be on your way there in as little as 13 minutes. The Quiet practices are centred around four simple steps (three physical, one mental) that transform your men...
El Codigo Secreto de la Autosanacion (Autosanacion Energetica Para Cuerpo Mente Y Espiritu, #2)
by Silvia Pla
Fuck This Shit Show Gratitude Journal For Tired Ass Women
by Samantha Art
This book presents the spiritual teachings of Edward Salim Michael and the struggles that led to his enlightenment. Due to the circumstances of his birth, Michael had no education, no mother tongue and no formal education when he was drafted, at the age of 19, into the Royal Air Force during World War II. Unable to think in words, Michael already sensed the "empty mind" sought after by meditation practitioners. After learning to read and write he became an accomplished classical composer in F...
Guided Meditation for Mindfulness and Relaxation
by Peace Of Soul and Brain Foundation
The Mind Illuminated
by Culadasa John Yates, PhD and Matthew Immergut
The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome...
360 Degrees of Motivation (2020 Motivation, Inspiration and Habits, #1)
by Ibrahim Mustapha
