Why do we suffer? Is there a purpose to our pain? Can we affect how much we suffer? Noting that humans have wrestled with such questions for thousands of years, Phillip for has found answers for his own life in Buddhist philosophy. In this deeply spiritual book that is sure to become a Buddhist classic, he explores the twelve insights that underlie the Buddha's core teaching - the Four Noble Truths - and uses these often neglected insights to guide readers to more meaningful lives. Moffitt write...
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh...
A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight t...
How much meditation is good for you? Why visualize an Enlightened being? Are there places that meditation doesn't reach? All of these questions and very many more are tackled in this substantial compilation of Sangharakshita's teachings on meditation, drawn from previously published works and from the unpublished transcripts of seminars. Discussions reveal how Sangharakshita learned the practices on which his system of meditation - 'an organic, living system' - is based, and how that syste...
This Zen Buddhist guide to mindful living is “a thoughtful, sensitive examination of how to be a genuinely good person in this world” (Sharon Salzlberg, author of Lovingkindness) Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of...
Every person's life is a journey toward themselves.The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful books (where the first was about slowing down, and the second was about accepting imperfection), this time, it's about finding one's path.In this book, which offers ancient wisdom for modern living and embodies Haemin's trademark mixt...
Simple Tibetan Buddhism
by C Alexander Simpkins and Annellen Simpkins
What is Tantra? Tantra techniques are very ancient and some form is found in many ancient cultures. The Sanskrit word tantra implies continuation, weaving together, but there is no real single definition. Tantra includes many sets of techniques, usually action-oriented, to weave together mind and body. Simple Tibetan Buddhism: A Guide to Tantric Living offers: a concise introduction to the unique history and traditions of Tibetan Buddhisma clear explanation of how Tibetan Buddhism differs from Z...
A Buddha from Korea is intended to open a window on Zen Buddhism in old Korea. The book centers on a translation of teachings of the great fourteenth-century Korean Zen adept known as T'aego, who was the leading representative of Zen in his own time and place. This is an account of Zen Buddhism direct from an authentic source.
Wisdom of the East - The Buddha's Way of Virtue - A Translation of the Dhammapada from the Pali Text
by W D C Wagiswara and K J Saunders
As human beings, we possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers begin the path to enlightenment in a very special book -- an easy-access reference for daily practice as well as stunning illumination of the timeless wisdom of His Holiness."How to Practice" will g...
A Handbook of Korean Zen Practice (Korean Classics Library: Philosophy and Religion)
S?n (Japanese Zen) has been the dominant form of Buddhism in Korea from medieval times to the present. A Handbook of Korean Zen Practice: A Mirror on the S?nSchool of Buddhism (S?n'ga kwigam) was the most popular guide for S?n practice and life ever published in Korea and helped restore Buddhism to popularity afterits lowest point in Korean history. It was compiled before 1569 by S?san Hyuj?ng (1520-1604), later famed as the leader of a monk army that helped defend Koreaagainst a massive Japanes...
There is great contemporary interest in the mystery centres of antiquity, such as prehistoric caves, the pyramids of Egypt, Newgrange in Ireland, and the Externsteine in Germany. The trials and rites that took place there were for the chosen few, and are vividly described in this book -- from the trials of fire and water to the three-day near-death sleep.The author goes on to argue that modern-day initiation, however, has a substantially different character. Whereas a 'hierophant' -- a guide --...
A renowned Zen teacher and contemporary of Shunryu Suzuki explores the many pillars of Zen spirituality, explaining how we can bring these practices into our daily lives For twenty-five hundred years Buddhism has taught that everyone is Buddha—already enlightened, lacking nothing. But still there is the question of how we can experience that truth in our lives. In this book, Dainin Katagiri points to the manifestation of enlightenment right here, right now, in our everyday routine. Genuineness...
Advice and encouragement from a leading young spiritual teacher on how to live with compassion, ethical principles, and bravery in the face of the global challenges facing humanity. In his first major book, the Karmapa, a charismatic 28-year-old emerging leader of Tibetan Buddhism, offers heartfelt advice on how to live with integrity in the modern world. These teachings arose from the questions of sixteen college seniors who spent a month meeting and talking with the Karmapa about their concer...
For artists, designers, and all with an interest in Buddhist and Tibetan art, this is the first exhaustive reference to the seemingly infinite variety of symbols found throughout Tibetan art in line drawings, paintings, and ritual objects. Hundreds of the author's line drawings depict all the major Tibetan symbols and motifs—landscapes, deities, animals, plants, gurus, mudras (ritual hand gestures), dragons, and other mythic creatures—ranging from complex mythological scenes to small, simple orn...
For those who have been wondering how to make a difference in protecting the environment but didn't know where to start, this guide is the solution. Filled with practical tips as well as insightful reflections, Saving the Earth provides tools for change while showing how the Buddhist philosophies of interconnectedness and compassion are of immense use in our efforts towards preserving the Earth.
In a world of increasingly confused ethics, Living Ethically looks back over the centuries for guidance from Nagarjuna, one of the greatest teachers of the Mahayana tradition. Drawing on the themes of Nargarjuna's famous scripture, Precious Garland of Advice for a King, this book explores the relationship between an ethical lifestyle and the development of wisdom. Covering both personal and collective ethics, Sangharakshita considers such enduring themes as pride, power and business, as well as...