Discover 100 common medicinal plants and how to use them for healing and self-care with this sumptuously illustrated guide. Thanks to exceptional photographic plates showing detailed views of all parts of the fresh plant, you will quickly learn to recognise them when out foraging. For any plant lover or green witch, the beautiful photographs make this book an absolute treasure. Discover the fascinating history of these plants, their active components and therapeutic properties, and learn...
Being with Trees: Awaken Your Senses to the Wonders of Nature; Poetry, Reflections & Inspiration
by Hannah Fries
Whether on a walk a city park, local nature preserve, or national wilderness area, the wonders and healing power of nature are accessible to all. To enhance the experience and foster mindful observation, curiosity, and introspection, poet and nature lover Hannah Fries combines her own reflections and guided mindfulness exercises with a curated selection of inspirational writing from poets, naturalists, artists, scientists, and thinkers throughout the centuries and across cultures, including Japa...
A .guide to the magical practices of contemporary women which gathers together all the disciplines of European witchcraft.
Create your own enchanting witch’s garden and draw energy from the earth with this guide to cultivating your very own magical ingredients. A green witch embraces the power of nature, draws energy from the earth and the universe, and relies on stones, plants, flowers, and herbs for healing. In The Green Witch’s Garden, you will learn how to create your own magical space to enhance your witchcraft practice. With information on how to plan and design your sacred garden and tips and tricks to gro...
The Complete Guide to Astrological Self-Care (Complete Illustrated Encyclopedia)
by Stephanie Gailing
The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology ca...
After enduring a vicious bear attack in the Russian Far East's Kamchatka Peninsula, a French anthropologist undergoes a physical and spiritual transformation that forces her to confront the tenuous distinction between animal and human. In the Eye of the Wild begins with an account of the French anthropologist Nastassja Martin’s near fatal run-in with a Kamchatka bear in the mountains of Siberia. Martin’s professional interest is animism; she addresses philosophical questions about the relation...
"This gorgeously-illustrated book makes the link between getting out in the garden, and the enrichment that can come as a result." - PlantBased mag "Clea sows a series of meditation techniques about tending the earth wholeheartedly, and shows you how to embrace gardening as a spiritually-enriching hobby to help reconnect you to nature." - Soul & Spirit mag "It promises to lift your soil and your soul! We love." - Woman's Own *BOOK OF THE WEEK* "Clea Danaan is on a gentle mission to help more...
A Sportsman's Journey lyrically and spiritually connects readers with the natural world. Donald C. Jackson explores the rhythms and ways of hunting and fishing, particularly in America’s Deep South, and in so doing helps readers understand and find meaning in why hunters and anglers venture far afield. Journeying alongside the author, readers will savor the magic of sunrises and the mystery of twilight. Hearts will quicken as deer drift from shadows and ducks circle a woodland pond. The ocean...
Maria Failla, host of the beloved podcast Bloom and Grow Radio, was a (serial) plant-killer who blossomed into a happy plant-lady. Along the way she discovered that as she nurtured her plants, her own sense of peace and contentment flourished as well. In Growing Joy, readers will discover how to care for themselves and cultivate peace of mind using the power of plant. Failla shares the wisdom she learned from her own plant journey and explores the science behind our love of plants, showing exac...
From biomechanist and bestselling author Katy Bowman comes her eagerly anticipated guide to getting kids—from babies to preteens—and their families moving more, together, outside. Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed. As adults and kids turn more to "convenient," tech-based solutions, tasks that once required head-to-toe use of our muscles and bones can be done with a click and a swipe. Without realizing it, we’ve trad...
Are you soothed by the water's ebb and flow and inspired by its beauty and power? These cards are a gift from the Ocean to your soul. Created to encourage and support personal reflection and growth, each card is a potent guide to the wisdom of the Ocean. A friend and companion to accompany you through life's ever-shifting waters, they offer a pathway to the Sea, even when you're far away. Explore 48 uplifting Ocean Qualities, using the Sea to awaken your intuition. Dive into the cards' four t...
Making art, says Peter London, is a perfect vehicle for recovering our lost sense of unity with Nature. When we draw closer to Nature through art, we simultaneously draw closer to our Selves, and thereby enjoy a richer, more authentic creativity and a deeper, fuller life. Through exercises, theoretical reflections, poetic meditations, and stories, London presents an innovative approach to creativity that engages body, mind, and spirit. A series of guided "Encounters"—some to be done outdoors, so...
Why do so many of us feel drawn to water? Researchers around the globe have become increasingly intrigued by our psychological response to Blue Spaces: the sea, rivers, lakes and waterfalls. Studies are showing that being near water or blue space is an instant mood-lifter, helping us to be present, less stressed, and to feel more connected. What is it about water that helps us come back to ourselves? Many of us naturally gravitate towards the nearest blue space for our regular walks. There is...
Knocked off her feet after twenty years in public health nursing, Iris Graville quit her job and convinced her husband and their thirteen-year-old twin son and daughter to move to Stehekin, a remote mountain village in Washington State's North Cascades. They sought adventure; she yearned for the quiet and respite of this community of eighty-five residents accessible only by boat, float plane, or hiking. Stehekin means "the way through," and Hiking Naked chronicles Graville's journey through ques...