Yoga practice helps individuals to find mental and physical balance. It is suitable for all ages and abilities and should bring about a sense of spiritual and physical well-being, as well as suppleness. This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, "The Yoga Bible" provides a comprehensive, illustrated, step-by-step g...
The essential reference guide for evidence-based cannabis medicine, revised and expanded to include more than 200 conditions. This comprehensive sourcebook combines evidence-based insights from more than 1,000 studies on the uses, benefits, and applications of medicinal cannabis. Presenting a convincing case for the healing effects of compounds like CBD, THC, and CBN, the newly revised and updated Cannabis Health Index reflects exciting new growth in science-backed cannabinoid medicine and expl...
“The inside scoop on how marijuana landed on Main Street . . . and why it’s coming soon to a city near you.”—Katie Couric From gleaming dispensaries stocked with elegantly wrapped edibles to the array of CBD lotions and oils for sale at your local drugstore to tastemaker Martha Stewart cooking up marijuana munchies on prime-time television, one thing is clear: Pot has fully shed its stoner image. In this deeply reported journey into the new world of legal cannabis, award-winning reporter Heat...
The Anti-Stress Cannabis Cookbook (Cannabis Cookbook, #1)
by Olivia Brown
Beginner's Guide to Growing Cannabis and Making Your Own Healing Remedies
by Tammi Sweet
We’ve all heard that CBD oil can reduce stress, anxiety, pain, and inflammation, and its effects can be felt immediately. Now, this book offers 100 recipes for delicious CBD infused drinks that you can make any time of the day. From spritzes to smoothies and tonics to cocktails (with mocktail variations for the sober seekers), find the perfect drink to help you enjoy the many benefits of CBD oil. Registered dietician and nutritionist Carlene Thomas, explains all about CBD oil, or cannabidio...
Welcome to the future of beverages! Infusing cannabis into drinks can be done in a variety of ways. Learn all about it as you craft delicious cocktails, smoothies, lattes, and spirit-free mixed drinks. Maybe you’re curious about CBD or perhaps you’ve tried a store-bought sparkling cannabis drink already. Either way, you’re here because you’re ready to learn the ins and outs of making deliciously infused drinkables. This guide, written by Jamie Evans (author of The Ultimate Guide to CBD), will...
"An illustrated guide to making 35 origami-inspired, conversation-piece joints"--Provided by publisher.
An authoritative, persuasive, and riveting call for the legalization and responsible use of medical marijuana, The Cannabis Manifesto is a book whose time has comeThe Cannabis Manifesto is both a call to action and a radical vision of humans' relationship with this healing but controversial plant. Steve DeAngelo, the founder of Harborside Health Center, the world's largest medical-cannabis dispensary, presents a compelling case for cannabis as a wellness catalyst that must be legalized. His view...
The medical benefits of cannabis have never been clearer. But the explosion of the cannabis marketplace has left behind the people who can benefit most: adults looking for trustworthy care. Now, from Dr. Benjamin Caplan, the authoritative face of cannabis medicine, comes The Doctor-Approved Cannabis Handbook, the ultimate resource for navigating cannabis treatments. Even with an abundance of patients eager for guidance, there is scarce access to reliable cannabis-focused medical care and inform...
Art can be confusing. Luckily, there’s marijuana. This book pairs fifty classic works from all around the world with unique cannabis recommendations. High Art gives you answers to questions that have long plagued art history students, such as Is there an edible that will help me understand Cubism? (Yes!) Can a cannabis strain connect me more deeply to late-period Van Gogh? (Of course!) And Should I be intimidated by the work of William Blake? (Very much so—but cannabis extracts can help.) To...
Cannabis for Health (Cannabis Wellness)
by Mary Clifton and Barbara Brownell Grogan
An engaging, authoritative, and accessible guide to using cannabis for wellness. Including a quick-reference chart to key cannabis strains and their health benefits, this book is one you'll want to keep close at hand. Considered "magic" in ancient medicinal circles, cannabis has a true, documented history of healing. Not only does it contain the restorative plant nutrient cannabidiol, or CBD, which is gaining stature as an antidote for various conditions from pain and nausea to arthritis and pos...
Deryn Blackwell is a walking, talking miracle.At the age of 10, he was diagnosed with Leukaemia.Then, 18 months later, he developed another rare form of cancer called Langerhan's cell sarcoma. Only five other people in the world have it. He is the youngest of them all, and the only person in the world known to be fighting it alongside another cancer......making him one in seven billion.He and his parents were told that there was no hope of survival. And so, at the age of 14, after four years of...