This step-by-step guide also includes suggested menu choices for 25 fast food and family chain restaurants, a section for women with heart disease, a month of menus, and over 65 delicious recipes--including those for 15-minute meals.
Boost Your Heart Health (52 Brilliant Ideas)
by Ruth Chambers and MD Chambers
Best of the Best. The author of The Memory Solution promotes the use of Enhanced External Counterpulsation (EECP) as a way to dramatically improve blood flow to the heart, acting as a natural bypass. The therapy was developed at Harvard more than 40 years ago and can be used in conjunction with vitamins, minerals, and other therapies. Cassette.
Anti Inflammatory Diet (How to Reduce Inflammation - Ease Your Pain, Beat Heart Disease, and Feel Amazing)
by Larry Kennedy
8 Ways to Lower Your Risk of a Heart Attack or Stroke (Mayo Clinic Compact Guides to Health)
by Health Clinic Mayo
Noncommunicable Diseases: a Compendium introduces readers to NCDs – what they are, their frequency, their determinants, and how they can be prevented and controlled. Focusing on cardiovascular disease, diabetes, cancer, and chronic respiratory disease, and their five shared main risk factors (tobacco use, harmful use of alcohol, unhealthy diet, physical inactivity and air pollution) as defined by the United Nations, this book provides a synopsis of one of the world’s biggest challenges of the...
30-Minute Dash Diet Cookbook
by Andy de Santis, Rd and Luis Gonzalez, MS
Heart Health Your Questions Answered (Your Questions Answered)
by Deborah Ascheim and Robert Ascheim
Positive advice on how to tackle heart health Having problems with your heart or being at risk of heart disease does not mean you can't live life to the full. Find out how to prevent heart and circulatory complications, and manage and improve existing conditions using this practical question-and-answer guide. Understand the different heart and circulatory conditions: coronary heart disease, angina, heart attacks and high blood pressure are explained. Learn about the different treatments avail...