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The simple elimination of starch from the diet may help to alleviate the sufferers of Irritable Bowel Syndrome. The author of this guide gives advice on identifying symptoms, gaining awareness and also includes over 200 starch-free recipes to help readers create flexible menus.

Your symptoms are real, and there is health solution. This guide covers everything you need to know to understand your gut health and heal your budy. Leaky Gut Syndrome is often poorly understood, but it IS a real syndrome. It may be the cause of several diseases you or a loved one suffers from, such as depression, asthma, IBS, Crohn’s, and chronic fatigue. Thankfully, that's not the end of the story. Leaky gut diets, such as the GAPS Diet and the Specific Carbohydrate diet, have real success i...

An indispensable everyday recipe book for people with coeliac disease and other gluten intolerancesThe Gluten-Free Cookbook proves that eating is still one of life's great pleasures even without wheat, rye, and barley - with more than 230 delicious, gluten-free recipes for you to try. Each recipe has been carefully tested and includes a full nutritional breakdown so you can enjoy meals that are healthy and balanced without compromising on flavour.The book also features a full guide to gluten-con...

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:    •  an extensive grocery and pantry list    •  lists of safe sweeteners, safe thickeners, and safe flours    •  a guide to carb counting    •  advice on finding good food sources of prebiotic fibers to restore bowe...

REVOLUCIONAR TU SALUD ESTÁ AHORA EN TUS MANOS. Xevi Verdaguer fue el primero en hablar de microbiota. Ahora regresa para revolucionar nuestra salud y llevarla a un estado superior. El intestino tiene un papel vital en la conducta y las emociones, así como en los sistemas nervioso, inmunitario y endocrino. Tanto es así que de su equilibrio dependen tu salud física y mental, pero si además no tienes en cuenta otros factores igual de importantes, nunca gozarás de ese bienestar general.  ...

An easy-to-understand introduction to food allergies, sensitivities, and intolerances—unique but related conditions affecting many children and adults. The information, guidance, and resources offered make this a valuable tool for anyone struggling with negative reactions to certain foods. While many people think that any negative reaction after eating a food indicates an allergy, that's not the case. True food allergies, along with more common food intolerances and sensitivities, can produce a...

Comprehensive and accessible! This interactive book enables you to have better digestive health for life! When your insides are working properly, all of you is so much healthier. Under the guidance of expert naturopath and communicator Ben Brown, you will explore the mind-body connection, food intolerances and the keys to a healthy digestive system before learning how to address your health issues and quality-of-life needs with a five-step plan that is uniquely yours. You will read about resear...

Hepatitis C is a potentially fatal virus that attacks the liver. According to the Centers for Disease Control, Hepatitis C has already infected an estimated four to five million Americans, and worldwide it may have infected as many as 200 million. Most experts agree that if the rate of Hepatitis C infection isn't curbed soon, it will eventually kill more people each year than AIDS. However, Hepatitis C is not always fatal, and it can be fought successfully. For many who suffer from the virus, ea...

One in five people has symptoms of Irritable Bowel Syndrome, and yet it still often takes the average patient an inordinate amount of time to receive a proper diagnosis. All the while they are experiencing tremendously challenging symptoms that impact dramatically on their enjoyment of life and are being subjected to unnecessary procedures and diagnostics. The symptoms typically include bloating, constipation, functional diarrhoea, chronic abdominal pain and Functional Dyspepsia (FD, the medical...

The must-have A to Z manual to banish your bloat for good, from the author of Gutbliss and The Microbiome Solution     If you’re bloated and looking for relief, you’ve come to the right place. In her medical practice The Digestive Center for Women, Dr. Robynne Chutkan has helped thousands of women get back into their skinny jeans, and she can do the same for you. Understanding what’s behind your suffering is the key to deflating for good. The Bloat Cure helps you identify the root cause of you...