By far the most important contribution we can make to our health is the food we eat. The body requires over forty different nutrients for energy, growth and tissue maintenance and all forty are easily obtained from a well-balanced diet. However, our digestive system can only make all of these nutrients available to the rest of the body if it is working properly and efficiently. David Hoffman shows you how to use herbs easily and effectively to maintain your digestive wellness. Herbs, which are d...
Living With Chronic Heartburn (Living with)
by Marilyn Olsen and Paulo Pacheco
Most illnesses start in the gut, including many you would not even think of! If your gut isn’t functioning right, it sets the stage for illness and disease. The gut, the gastrointestinal system, is designed to absorb nutrients that support our bodies and help us make energy, and get rid of things that we don’t need or are toxic. But what happens when the system breaks down? Leaky gut syndrome (LGS) occurs when the lining of the small intestine is damaged, allowing foreign compounds to escape in...
"The key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Heal Your Gut with Bone Broth unleashes these ancient, healing powers to conquer discomfort with a seven-day program,"--Amazon.com.
The No-Nonsense Guide To Diverticulosis and Diverticulitis (No-Nonsense Guides to Digestive Diseases, #1)
by Healthful Publications
An easy-to-follow plan to regain a healthy gastrointestinal system-and relieve problems from gas to bloating to IBS. Close to 100 million Americans suffer from chronic-and sometimes very serious- gastrointestinal conditions. Prominent gastroenterologist Dr. Wesley Jones has found that virtually all digestive problems have one single underlying cause-constipation. Our modern diets and stressful lifestyles can make poor digestion such a common experience that sometimes people don't even recogniz...
How To NOT Live In The Toilet When You Have Stomach Parasites
by Peter Legrove