Digestive and gut health issues are on the rise, but they are a still a mystery for many. And when you do get a diagnosis, it's often hard to figure out what to do. Health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO--in a clear, informative, engaging voice.From testing and root causes to natural solutions and cooking tips (including 90 delicious recipes), SIBO Made Simple is a one-of-a-kind toolkit for learning about their condition and tailoring...
A SERIOUSLY FUNNY GUIDE TO HEALING EMOTIONAL PAIN From screaming in a grey industrial estate, to sobbing along to Elton John with a room full of strangers, to gong baths (disastrous), reiki and angel healing, Anna McKerrow has tried everything to make sense of her grief. And somewhere on her long journey from shamanic healing to past life regression, witchcraft and BodyTalk, she found her way to real self-understanding and healing. In this book Anna candidly, and often hilariously, shares her...
Уничтожители пандемии
by Eddie Ramirez and Cari Haus
The Wounded Warrior Handbook (Military Life, #1)
by Janelle B. Moore, Cheryl Lawhorne-Scott, and Don Philpott
The typical wounded soldier must complete and file twenty-two forms after an active-duty injury. To soldiers and their families coping with the shock and reality of the injuries, figuring out what to do next-even completing tasks that seem easy like submitting paperwork-can be overwhelming and confusing. The second edition of this popular resource guide has been thoroughly revised to reflect new policies, additional benefits, updated procedures, and changes to insurance, including traumatic inj...
Reflections of the Breast
by Francis P. Arena and Tanya Bastianich Manuali
Author Tina Chantrey teaches everything you need to know about reflexology to get your life in balance and alleviate common health problems. Beautiful illustrations and an 18 × 24–inch wall chart of key information combined with easy-to-follow instruction make this the perfect go-to reference. Combining multiple areas of bodywork, reflexology involves applying pressure to the hands and feet to produce beneficial changes in the body. The underlying principle behind reflexology is that there a...
In every movement of our bodies, we express a world of emotions. But our movements don't just reflect our emotions-they directly affect them. In Walking Your Talk, Lavinia Plonka explores the connection between how we move and how we feel. Our movements and body posture are more than just simple expressions of our feelings-they are a powerful factor in our well-being. And changing them can be a crucial first step in altering our emotional behaviors. Drawing from her years of experience as...