The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China taught that the practice of breathing is the foundation of health and awareness. On The Beginner's Guide to Healthy Breathing, qigong expert Ken Cohen teaches you how to instantly breathe energy and healing qi (life force) into your body every minute of the day. Now, with each breath you take, you can create a state of blissful calm, stimulat...
The Bates Method - Perfect Sight Without Glasses - Natural Vision Improvement
by Ophthalmologist William H Bates
Whether mildly annoying like an itch or a stomach ache, or deeply worrisome like a persistent headache or unrelenting fatigue, a symptom is the body's way of signalling that something isn't quite as it should be. But how does one know when a symptom requires a doctor's immediate attention or when it will get better with proper self-care? "Symptoms and Solutions" has the answers. The editors of "Prevention" have assembled the experience and wisdom of the nation's top doctors, and had the informat...
The Definitive Guide to Back, Joint, and Nerve Pain Relief!
by Stephen Lembo DC, Brian Crane Dpt, and Michael Santo Dpt
The, Thriving Dr. Sebi Guide for Weight Loss Treatment
by Mariie F Grills M D