El Programa Completo de Entrenamiento de Fuerza para Ciclismo
by Correa (Atleta Profesional y Entrenador)
Everybody is unhealthy, expanding waist lines, soaring cholesterol, blood sugar, blood pressure and inflammation running rampant in their sick bodies. No single drug can fix this physical catastrophe but a lifestyle makeover can make it all go away. 12 Week Program For Dummies explains exactly what to do to turn it all around in 12 weeks. How to eat, sleep, exercise, how to be mindful about eating, and what are the common pitfalls to avoid. Brought to you by specialist in integrative medicine, t...
Ski and Snowboard Guide to Whistler Blackcomb
by Brian Finestone and Kevin Hodder
Rugby Skills, Tactics and Rules 5th edition
by Tony Williams and John McKittrick
Now in its fifth edition, Rugby Skills, Tactics and Rules has earned a reputation as the best book for learning the fundamental skills of rugby union. It provides an attractive, easy-to-read and straightforward discussion of the key components of the game, from player positions and tactics to different kinds of set plays, passes and moves. This great-looking book cuts through the jargon and tells coaches and players what they really need to know. Key features include: - Colour photos of top...
